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Writer's pictureApril C

Keto/low carb buffalo chicken tenders


2.pounds Chicken Breast

Pink Salt And Ground Black Pepper

2 cups Almond Flour

2 tablespoons

Hidden Valley® Original Ranch® Seasoning &

Salad Dressing Mix Shaker

1 cup Bottle Buffalo Sauce

2 Eggs, Lightly Beaten

Step 1

Preheat oven to 350°F. Lightly grease a baking sheet.

Season the

chicken tenders lightly with salt and pepper.

Step 2

Mix the almond flour with the ranch seasoning and spread

onto a

plate or shallow bowl. Season the eggs with salt and

pepper and

place into another shallow bowl. Dip each tender into the

egg wash

and shake off excess; then press into the seasoned almond

flour,making sure the tenders are coated on all sides.

Step 3

Bake the tenders for 30 minutes, broiling in the last 2-3minutes to get them crisper. Cool for 5 minutes.

Step 4

Gently place the tenders into a bag or, drizzle with buffalo sauce, and shake very gently to coat. Serve immediately.

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